Recipes

Counts as: 1 Life Protein, 1 Life Carb

Ingredients:
1/2 cup egg substitute
3 slices Melba toast, crushed
1 small apple, peeled and grated
1/2 tsp cinnamon
1 packet Splenda

Directions:
1. Combine all ingredients in a small bowl.
2. Coat skillet with nonfat cooking spray. Pour mixture into skillet. Heat until lightly browned; flip over and brown on other side. Serve with sugar free maple syrup.

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